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Premium Tofu Extra Silken — Nutrition Facts & Ingredients

UPC 81652199847 Manufacturer: Rhee Bros. Inc. Other Meats Updated Sep 27, 2026

Per serving (3.2 ONZ, 91 g): 50 calories. Per 100 g: 55 calories, 5.5 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size3.2 ONZ (91g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.0mg 0%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g
Protein5.5 g
Carbohydrates2.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.2g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium22 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Magnesium Chloride, Nigari, Non-gmo Soybeans, Water

Frequently asked questions

How many calories are in Premium Tofu Extra Silken?

Per 100 g of Premium Tofu Extra Silken there are 55 calories.

How much protein is in Premium Tofu Extra Silken?

Per 100 g of Premium Tofu Extra Silken there are 5.49 g protein.

How many carbohydrates are in Premium Tofu Extra Silken?

Per 100 g of Premium Tofu Extra Silken there are 2.2 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Tofu Extra Silken?

Per 100 g of Premium Tofu Extra Silken there are 0.0 g sugars.

How much sodium (salt) is in Premium Tofu Extra Silken?

Per 100 g of Premium Tofu Extra Silken there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Tofu Extra Silken?

Per 100 g of Premium Tofu Extra Silken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Tofu Extra Silken?

The main ingredients in Premium Tofu Extra Silken are: Magnesium Chloride, Nigari, Non-gmo Soybeans, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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