BEIJING YOGURT

Plain Yogurt — Nutrition Facts & Ingredients

UPC 863601000202 Manufacturer: Prime Plus Food Inc. Yogurt Updated Sep 27, 2026

Plain Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 88 g): 60 calories. Per 100 g: 68 calories, 3.4 g protein, 2.8 g fat.

Label highlights: Contains Live ActiveContains Probiotic Cultures (l

Nutrition Facts

Serving size0.5 cup (88g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 7.9mg 3%
Sodium 35.2mg 2%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 3.0g
Calcium 100mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein3.4 g
Carbohydrates14.8 g
Sugars6.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.8g
Fat2.8 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol9 mg
Sodium40 mg
Calcium114 mg
Iron0 mg
Vitamin A51 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Milk, Nonfat Milk, Sugar, Thermophilus

Allergens

Contains: Live Active, Probiotic Cultures (l

Frequently asked questions

How many calories are in Plain Yogurt?

Per 100 g of Plain Yogurt there are 68 calories.

How much protein is in Plain Yogurt?

Per 100 g of Plain Yogurt there are 3.41 g protein.

How many carbohydrates are in Plain Yogurt?

Per 100 g of Plain Yogurt there are 14.77 g carbohydrates. Of which 6.82 g sugars.

How much sugar is in Plain Yogurt?

Per 100 g of Plain Yogurt there are 6.82 g sugars.

How much sodium (salt) is in Plain Yogurt?

Per 100 g of Plain Yogurt there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Yogurt?

Per 100 g of Plain Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Yogurt?

The main ingredients in Plain Yogurt are: Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Milk.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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