Olympia Provisions

Bratwurst Sausage — Nutrition Facts & Ingredients

UPC 852701004210 Manufacturer: Olympic Meats, LLC Sausages, Hotdogs & Brats Updated Sep 27, 2026

Bratwurst Sausage
Photo: Open Food Facts contributors, CC BY-SA 3.0

2 ONZ · 57 g

Calories
230per serving
Protein
8.0 gper serving
Carbs
4.0 gper serving
Fat
21.0 gper serving

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Per serving (2 ONZ, 57 g): 230 calories. Per 100 g: 404 calories, 14.0 g protein, 36.8 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
230
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 9g 45%
Trans Fat --
Cholesterol 19.9mg 7%
Sodium 400mg 17%
Total Carbohydrate 4.0g 1%
Total Sugars 1.0g
Protein 8.0g
Calcium 30.2mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein14.0 g
Carbohydrates7.0 g
Sugars1.8 g
Fat36.8 g
Saturated fat15.8 g
Cholesterol35 mg
Sodium702 mg
Calcium53 mg
Iron0.9 mg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Where to buy Bratwurst Sausage

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black Pepper, Cultured Dextrose, Dried Vinegar, Dry Milk Powder, Nutmeg, Pork, Pork Fat, Salt, Spices, Stuffed In A Hog Casing, Water

Frequently asked questions

How many calories are in Bratwurst Sausage?

Per 100 g of Bratwurst Sausage there are 404 calories.

How much protein is in Bratwurst Sausage?

Per 100 g of Bratwurst Sausage there are 14.04 g protein.

How many carbohydrates are in Bratwurst Sausage?

Per 100 g of Bratwurst Sausage there are 7.02 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Bratwurst Sausage?

Per 100 g of Bratwurst Sausage there are 1.75 g sugars.

How much sodium (salt) is in Bratwurst Sausage?

Per 100 g of Bratwurst Sausage there are 702.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Bratwurst Sausage?

The main ingredients in Bratwurst Sausage are: Black Pepper, Cultured Dextrose, Dried Vinegar, Dry Milk Powder, Nutmeg.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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