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Nutrition Bar, Lemon Cashew Crunch — Nutrition Facts & Ingredients

UPC 855531002210 Manufacturer: Northwest Nutritional Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
30 gper 100 g
Carbs
48 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 BAR, 50 g): 190 calories. Per 100 g: 380 calories, 30 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 4g 14%
Total Sugars 9g
Protein 15g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein30 g
Carbohydrates48 g
Sugars18 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)40.0g
Fat10 g
Saturated fat2 g
Trans fat0 g
Cholesterol10 mg
Sodium80 mg
Calcium200 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C4.8 mg

Where to buy Nutrition Bar, Lemon Cashew Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Carbonate, Cashews, Citric Acid, Dried Lemon, Natural Flavors, Organic Agave Syrup, Organic Tapioca Syrup, Prebiotic Tapioca Fiber, Protein Blend, Rice Protein Concentrate, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Whey Protein Concentrate, Whey Protein Crisps, Whey Protein Isolate

Frequently asked questions

How many calories are in Nutrition Bar, Lemon Cashew Crunch?

Per 100 g of Nutrition Bar, Lemon Cashew Crunch there are 380 calories.

How much protein is in Nutrition Bar, Lemon Cashew Crunch?

Per 100 g of Nutrition Bar, Lemon Cashew Crunch there are 30.0 g protein.

How many carbohydrates are in Nutrition Bar, Lemon Cashew Crunch?

Per 100 g of Nutrition Bar, Lemon Cashew Crunch there are 48.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Nutrition Bar, Lemon Cashew Crunch?

Per 100 g of Nutrition Bar, Lemon Cashew Crunch there are 18.0 g sugars.

How much sodium (salt) is in Nutrition Bar, Lemon Cashew Crunch?

Per 100 g of Nutrition Bar, Lemon Cashew Crunch there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutrition Bar, Lemon Cashew Crunch?

Per 100 g of Nutrition Bar, Lemon Cashew Crunch there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutrition Bar, Lemon Cashew Crunch?

The main ingredients in Nutrition Bar, Lemon Cashew Crunch are: Calcium Carbonate, Cashews, Citric Acid, Dried Lemon, Natural Flavors.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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