LAURA LYNN

Premium Milk Chocolate, Sea Salt — Nutrition Facts & Ingredients

UPC 86854060056 Manufacturer: Ingles Markets Inc. Chocolate Updated Sep 27, 2026

Calories
250per serving
Protein
6 gper 100 g
Carbs
60 gper 100 g
Fat
28 gper 100 g

Where to buy

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Per serving (0.5 BAR, 50 g): 250 calories. Per 100 g: 500 calories, 6 g protein, 28 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (50g)

Amount per servingCalories
250
% Daily Value*
Total Fat 14g 18%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 28g
Protein 3g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6 g
Carbohydrates60 g
Sugars56 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)58.0g
Fat28 g
Saturated fat18 g
Trans fat0 g
Cholesterol20 mg
Sodium200 mg
Calcium200 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Premium Milk Chocolate, Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Belgian Unsweetened Chocolate, Cocoa Butter, Emulsifiers, Milk Chocolate, Milk Fat, Natural Vanilla Extract, Sea Salt, Skim Milk Powder, Soy Lecithin And Polyglycerol Polyricinoleate, Sugar, Unsweetened Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Premium Milk Chocolate, Sea Salt?

Per 100 g of Premium Milk Chocolate, Sea Salt there are 500 calories.

How much protein is in Premium Milk Chocolate, Sea Salt?

Per 100 g of Premium Milk Chocolate, Sea Salt there are 6.0 g protein.

How many carbohydrates are in Premium Milk Chocolate, Sea Salt?

Per 100 g of Premium Milk Chocolate, Sea Salt there are 60.0 g carbohydrates. Of which 56.0 g sugars.

How much sugar is in Premium Milk Chocolate, Sea Salt?

Per 100 g of Premium Milk Chocolate, Sea Salt there are 56.0 g sugars.

How much sodium (salt) is in Premium Milk Chocolate, Sea Salt?

Per 100 g of Premium Milk Chocolate, Sea Salt there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Milk Chocolate, Sea Salt?

Per 100 g of Premium Milk Chocolate, Sea Salt there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Milk Chocolate, Sea Salt?

The main ingredients in Premium Milk Chocolate, Sea Salt are: Belgian Unsweetened Chocolate, Cocoa Butter, Emulsifiers, Milk Chocolate, Milk Fat.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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