LAKE CHAMPLAIN CHOCOLATES

Chocolates, Milk Caramel & Dark Raspberry — Nutrition Facts & Ingredients

UPC 769933855414 Manufacturer: Champlain Chocolate Company Chocolate Updated Sep 27, 2026

Per serving (4 PIECES, 45 g): 210 calories. Per 100 g: 467 calories, 4.4 g protein, 31.1 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (45g)

Amount per servingCalories
210
% Daily Value*
Total Fat 14g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 25.2mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein4.4 g
Carbohydrates53.3 g
Sugars42.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)48.9g
Fat31.1 g
Saturated fat17.8 g
Trans fat0 g
Cholesterol22 mg
Sodium56 mg
Calcium89 mg
Iron6 mg
Vitamin A66.6 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Chocolates, Milk Caramel & Dark Raspberry

Prices and availability are set by the retailer.

Ingredients

And Citric Acid, Chocolate Liquor, Cocoa Butter, Dark And Milk Chocolate, Heavy Cream, Milk Fat, Milk Powder, Natural Butter Flavor, Natural Raspberry Flavor, Organic Rice Syrup, Soybean Lecithin And Vanilla, Sugar, Vanilla Extract, Water

Frequently asked questions

How many calories are in Chocolates, Milk Caramel & Dark Raspberry?

Per 100 g of Chocolates, Milk Caramel & Dark Raspberry there are 467 calories.

How much protein is in Chocolates, Milk Caramel & Dark Raspberry?

Per 100 g of Chocolates, Milk Caramel & Dark Raspberry there are 4.44 g protein.

How many carbohydrates are in Chocolates, Milk Caramel & Dark Raspberry?

Per 100 g of Chocolates, Milk Caramel & Dark Raspberry there are 53.33 g carbohydrates. Of which 42.22 g sugars.

How much sugar is in Chocolates, Milk Caramel & Dark Raspberry?

Per 100 g of Chocolates, Milk Caramel & Dark Raspberry there are 42.22 g sugars.

How much sodium (salt) is in Chocolates, Milk Caramel & Dark Raspberry?

Per 100 g of Chocolates, Milk Caramel & Dark Raspberry there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolates, Milk Caramel & Dark Raspberry?

Per 100 g of Chocolates, Milk Caramel & Dark Raspberry there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolates, Milk Caramel & Dark Raspberry?

The main ingredients in Chocolates, Milk Caramel & Dark Raspberry are: And Citric Acid, Chocolate Liquor, Cocoa Butter, Dark And Milk Chocolate, Heavy Cream.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Champlain Chocolate Company

Nutrition facts for other products from Champlain Chocolate Company:

All Champlain Chocolate Company products →