SONOMA SEAFOOD

Tilapia With Lemon Pepper Rub — Nutrition Facts & Ingredients

UPC 73129972718 Manufacturer: Slade Gorton & Co., Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (1 PORTION, 113 g): 110 calories. Per 100 g: 97 calories, 20.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PORTION (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein20.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol49 mg
Sodium230 mg
Calcium18 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Co-treated, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Gum Acacia, Maltodextrin, Minced Onion, Natural Flavors, Paprika, Salt, Spice, Spice And Color, Sugar, Tilapia, Turmeric, Yeast Extract

Frequently asked questions

How many calories are in Tilapia With Lemon Pepper Rub?

Per 100 g of Tilapia With Lemon Pepper Rub there are 97 calories.

How much protein is in Tilapia With Lemon Pepper Rub?

Per 100 g of Tilapia With Lemon Pepper Rub there are 20.35 g protein.

How many carbohydrates are in Tilapia With Lemon Pepper Rub?

Per 100 g of Tilapia With Lemon Pepper Rub there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tilapia With Lemon Pepper Rub?

Per 100 g of Tilapia With Lemon Pepper Rub there are 0.0 g sugars.

How much sodium (salt) is in Tilapia With Lemon Pepper Rub?

Per 100 g of Tilapia With Lemon Pepper Rub there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tilapia With Lemon Pepper Rub?

Per 100 g of Tilapia With Lemon Pepper Rub there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tilapia With Lemon Pepper Rub?

The main ingredients in Tilapia With Lemon Pepper Rub are: Citric Acid, Co-treated, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Gum Acacia.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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