MAAMOUL AL-HIJAZ

Date Filled Cookies — Nutrition Facts & Ingredients

UPC 732542001701 Manufacturer: Alkaramah Dough Production Co Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (20 GRM, 20 g): 90 calories. Per 100 g: 450 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size20 GRM (20g)

Amount per servingCalories

% Daily Value*

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Trans Fat --

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Total Sugars 5g

Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g

Protein10 g

Carbohydrates60 g

Sugars25 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)50.0g

Fat20 g

Saturated fat7.5 g

Cholesterol25 mg

Sodium50 mg

Where to buy

Search on Amazon for Date Filled Cookies

Prices and availability are set by the retailer.

Ingredients

1% Glycerol, 100% Natural Dates, Butter, Filling, High Fructose Corn Syrup, Natural Cardamom & Fennel Seed, Partially Hydrogenated Soya Or Cotton Seed Oil, Refined Palm Oil, Salt, Sugar, Vegetable Shortening, Wheat Flour, Whole Milk Powder

Frequently asked questions

How many calories are in Date Filled Cookies?

Per 100 g of Date Filled Cookies there are 450 calories.

How much protein is in Date Filled Cookies?

Per 100 g of Date Filled Cookies there are 10.0 g protein.

How many carbohydrates are in Date Filled Cookies?

Per 100 g of Date Filled Cookies there are 60.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Date Filled Cookies?

Per 100 g of Date Filled Cookies there are 25.0 g sugars.

How much sodium (salt) is in Date Filled Cookies?

Per 100 g of Date Filled Cookies there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Date Filled Cookies?

Per 100 g of Date Filled Cookies there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Date Filled Cookies?

The main ingredients in Date Filled Cookies are: 1% Glycerol, 100% Natural Dates, Butter, Filling, High Fructose Corn Syrup.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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