Refined Palm Oil
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What it is
Refined palm oil is an edible vegetable oil extracted from the fruit of the oil palm tree. It undergoes processing, including refining, bleaching, and deodorizing, to remove impurities, color, and odor, making it suitable for food use.
Why it's used
Manufacturers use refined palm oil for its versatility, stability, and semi-solid texture at room temperature. It is commonly found in baked goods, snack foods, instant noodles, and spreads, where it contributes to texture, mouthfeel, and shelf life.
Health notes
Refined palm oil is generally recognized as safe (GRAS) for its intended use in food in the United States. It is high in saturated fat, and the 2025-2030 Dietary Guidelines for Americans recommend limiting saturated fat intake to less than 10% of daily calories. JECFA has evaluated palm oil as a food ingredient.
Allergen info
Not a major allergen.
Products containing Refined Palm Oil
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LOTTE
Choco Pie Green Tea
429kcal
3.6Protein
17.9Fat
64.3Carbs
SAMYANG FOODS CO., LTD
Hot Chicken Flavor Ramen Stir - Fried Noodle, Hot Chicken
High in sodium — 58% DV per serving
High in saturated fat — 50% DV per serving
423kcal
6.2Protein
15.4Fat
64.6Carbs
Tippin's Restaurants Inc.
Banana Cream Pie
High in saturated fat — 55% DV per serving
High in cholesterol — 20% DV per serving
300kcal
3.3Protein
19.2Fat
30Carbs
Sunnyvale Seafood Corp.
Breaded Butterfly Shrimp
High in sodium — 22% DV per serving
160kcal
10Protein
4Fat
22Carbs
Tippin's Restaurants Inc.
9"" Pumpkin Praline Pie
High in saturated fat — 40% DV per serving
268kcal
3.2Protein
14.6Fat
32.5Carbs
Wismettac Asian Foods, Inc.
Gge, Noodle Snack Wheat Crackers, Original Ramen, Original Ramen
500kcal
10Protein
23.3Fat
63.3Carbs
Wismettac Asian Foods, Inc.
Gge, Wheat Crackers, Soy Sauce Ramen, Soy Sauce Ramen
High in saturated fat — 25% DV per serving
533kcal
10Protein
26.7Fat
60Carbs
Wismettac Asian Foods, Inc.
Cge, Wheat Cracker, Seaweed, Seaweed
High in saturated fat — 20% DV per serving
533kcal
10Protein
26.7Fat
60Carbs
Alkaramah Dough Production Co
Date Filled Cookies
450kcal
10Protein
20Fat
60Carbs
King & Prince Seafood Corp.
Gourmet Breaded Oysters
205kcal
8.0Protein
4.5Fat
30.4Carbs