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Gluten-Free All-Purpose Flour — Nutrition Facts & Ingredients

UPC 733739065568 Manufacturer: Now Health Group Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
140per serving
Protein
5 gper 100 g
Carbs
80 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 40 g): 140 calories. Per 100 g: 350 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Total Sugars 0g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein5 g
Carbohydrates80 g
Sugars0 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)65.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gluten-Free All-Purpose Flour

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Ingredients

Brown Rice Flour, Potato Flour And Cellulose, Potato Starch, Tapioca Flour, White Rice Flour

Frequently asked questions

How many calories are in Gluten-Free All-Purpose Flour?

Per 100 g of Gluten-Free All-Purpose Flour there are 350 calories.

How much protein is in Gluten-Free All-Purpose Flour?

Per 100 g of Gluten-Free All-Purpose Flour there are 5.0 g protein.

How many carbohydrates are in Gluten-Free All-Purpose Flour?

Per 100 g of Gluten-Free All-Purpose Flour there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gluten-Free All-Purpose Flour?

Per 100 g of Gluten-Free All-Purpose Flour there are 0.0 g sugars.

How much sodium (salt) is in Gluten-Free All-Purpose Flour?

Per 100 g of Gluten-Free All-Purpose Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten-Free All-Purpose Flour?

Per 100 g of Gluten-Free All-Purpose Flour there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten-Free All-Purpose Flour?

The main ingredients in Gluten-Free All-Purpose Flour are: Brown Rice Flour, Potato Flour And Cellulose, Potato Starch, Tapioca Flour, White Rice Flour.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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