CHOMPIE'S

Plain Cream Cheese — Nutrition Facts & Ingredients

UPC 782796021147 Manufacturer: Papa John's Salads & Produce Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 6g 30%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 105mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 2.0g

Calcium 19.9mg 2%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein7.1 g

Carbohydrates3.6 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat35.7 g

Saturated fat21.4 g

Trans fat0 g

Cholesterol89 mg

Sodium375 mg

Calcium71 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Plain Cream Cheese

Prices and availability are set by the retailer.

Ingredients

Carob Bean Gum, Cheese Culture, Cream Cheese, Milk, Pasteurized Milk And Cream, Reduced Fat Milk, Salt, Sorbic Acid, Vitamins A + D

Frequently asked questions

How many calories are in Plain Cream Cheese?

Per 100 g of Plain Cream Cheese there are 357 calories.

How much protein is in Plain Cream Cheese?

Per 100 g of Plain Cream Cheese there are 7.14 g protein.

How many carbohydrates are in Plain Cream Cheese?

Per 100 g of Plain Cream Cheese there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Plain Cream Cheese?

Per 100 g of Plain Cream Cheese there are 3.57 g sugars.

How much sodium (salt) is in Plain Cream Cheese?

Per 100 g of Plain Cream Cheese there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Cream Cheese?

Per 100 g of Plain Cream Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Cream Cheese?

The main ingredients in Plain Cream Cheese are: Carob Bean Gum, Cheese Culture, Cream Cheese, Milk, Pasteurized Milk And Cream.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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