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Mixed Nuts, Lightly Salted — Nutrition Facts & Ingredients

UPC 1121325631 Manufacturer: McIlhenny Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 53.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

170

% Daily Value*

Total Fat 15g 19%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 54.9mg 2%

Total Carbohydrate 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Protein 6g

Calcium 40.0mg 3%

Iron 1.1mg 6%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g

Protein21.4 g

Carbohydrates17.9 g

Sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)10.8g

Fat53.6 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium196 mg

Calcium143 mg

Potassium643 mg

Iron3.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Mixed Nuts, Lightly Salted

Prices and availability are set by the retailer.

Ingredients

Almonds, Blanched And Unblanched Peanuts, Brazil Nuts, Cashews, Peanut Canola Cottonseed Oil, Pecans Hazelnuts, Sea Salt

Frequently asked questions

How many calories are in Mixed Nuts, Lightly Salted?

Per 100 g of Mixed Nuts, Lightly Salted there are 607 calories.

How much protein is in Mixed Nuts, Lightly Salted?

Per 100 g of Mixed Nuts, Lightly Salted there are 21.43 g protein.

How many carbohydrates are in Mixed Nuts, Lightly Salted?

Per 100 g of Mixed Nuts, Lightly Salted there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Mixed Nuts, Lightly Salted?

Per 100 g of Mixed Nuts, Lightly Salted there are 3.57 g sugars.

How much sodium (salt) is in Mixed Nuts, Lightly Salted?

Per 100 g of Mixed Nuts, Lightly Salted there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Nuts, Lightly Salted?

Per 100 g of Mixed Nuts, Lightly Salted there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Nuts, Lightly Salted?

The main ingredients in Mixed Nuts, Lightly Salted are: Almonds, Blanched And Unblanched Peanuts, Brazil Nuts, Cashews, Peanut Canola Cottonseed Oil.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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