DEEP INDIAN GOURMET

Masala Khari Puffed Pastry — Nutrition Facts & Ingredients

UPC 11433156059 Manufacturer: Deep Foods Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (3 PIECES | ABOUT, 40 g): 210 calories. Per 100 g: 525 calories, 7.5 g protein, 35 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES | ABOUT (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 3g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein7.5 g
Carbohydrates45 g
Sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat35 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium50 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Masala Khari Puffed Pastry

Prices and availability are set by the retailer.

Ingredients

Asafoetida, Hydrogenated Vegetable Oil, Mango Powder, Palm Oil, Salt, Sesame Oil, Soybean Oil, Spices, Turmeric, Wheat Flour

Frequently asked questions

How many calories are in Masala Khari Puffed Pastry?

Per 100 g of Masala Khari Puffed Pastry there are 525 calories.

How much protein is in Masala Khari Puffed Pastry?

Per 100 g of Masala Khari Puffed Pastry there are 7.5 g protein.

How many carbohydrates are in Masala Khari Puffed Pastry?

Per 100 g of Masala Khari Puffed Pastry there are 45.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Masala Khari Puffed Pastry?

Per 100 g of Masala Khari Puffed Pastry there are 0.0 g sugars.

How much sodium (salt) is in Masala Khari Puffed Pastry?

Per 100 g of Masala Khari Puffed Pastry there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Masala Khari Puffed Pastry?

Per 100 g of Masala Khari Puffed Pastry there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Masala Khari Puffed Pastry?

The main ingredients in Masala Khari Puffed Pastry are: Asafoetida, Hydrogenated Vegetable Oil, Mango Powder, Palm Oil, Salt.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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