Alternatives to Assorted Semolina Cookies
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
431Calories
3.1Protein
28.1Fat
18.8Sat. fat
28.1Sugars
120 alternatives, ordered by sugars, lowest first
-
Papa Hana LLC Buckwheat Crispbread, Buckwheat −46 calories+4.6 g protein−18.8 g sat. fat−28.1 g sugars385Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Whisps Acquisition Corp Buffalo Cheddar Cheese Crisps, Buffalo Cheddar +176 calories+29.0 g protein+13.4 g sat. fat−28.1 g sugars607Calories 32.1Protein 46.4Fat 32.1Sat. fat 0Sugars Compare Alternatives
-
Hy-Vee, Inc. Buffalo High Protein Cheese Crisps, Buffalo +248 calories+32.6 g protein+17.0 g sat. fat−28.1 g sugars679Calories 35.7Protein 53.6Fat 35.7Sat. fat 0Sugars Compare Alternatives
-
Field Crafts, Inc. Buffalo Krunch Cheese Crisps, Buffalo +209 calories+32.9 g protein+17.2 g sat. fat−28.1 g sugars640Calories 36Protein 52Fat 36Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. Buffalo Ranch Rice & Almond Thin Crackers, Buffalo Ranch +2 calories+3.5 g protein−18.8 g sat. fat−28.1 g sugars433Calories 6.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
-
467Calories 13.3Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
-
Kings Super Markets Inc Butter Flavored Crackers, Butter +2 calories+3.5 g protein−18.8 g sat. fat−28.1 g sugars433Calories 6.7Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Tia Lupita Hot Sauce LLC Cactus & Cassava Totopos +33 calories+0.4 g protein−15.2 g sat. fat−28.1 g sugars464Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
500Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
400Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
444Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
-
444Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Cake Cups −31 calories−3.1 g protein−18.8 g sat. fat−28.1 g sugars400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Cake Cups −31 calories−3.1 g protein−18.8 g sat. fat−28.1 g sugars400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Winn-Dixie Stores, Inc. Cake Cups, Original +13 calories−3.1 g protein−18.8 g sat. fat−28.1 g sugars444Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
467Calories 10Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
-
MARY'S GONE CRACKERS Caraway Crispy Crackers +36 calories+6.9 g protein−17.1 g sat. fat−28.1 g sugars467Calories 10Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
-
Axell Enterprises, Inc. Cheddar & Chive Cracker −127 calories+9.9 g protein−14.4 g sat. fat−28.1 g sugars304Calories 13.0Protein 10.9Fat 4.3Sat. fat 0Sugars Compare Alternatives
Back to Assorted Semolina Cookies
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.