PLUMROSE

All Natural Sliced Cooked & Uncured Premium Ham — Nutrition Facts & Ingredients

UPC 43500500175 Manufacturer: Plumrose USA, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
60per serving
Protein
17.9 gper 100 g
Carbs
1.8 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 470mg 20%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 10.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates1.8 g
Sugars1.8 g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol45 mg
Sodium839 mg
Iron0.6 mg

Where to buy All Natural Sliced Cooked & Uncured Premium Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cherry Powder, Evaporated Cane Syrup, Natural Flavors, Sea Salt, Turbinado Sugar, Uncured Pork, Vinegar, Water

Frequently asked questions

How many calories are in All Natural Sliced Cooked & Uncured Premium Ham?

Per 100 g of All Natural Sliced Cooked & Uncured Premium Ham there are 107 calories.

How much protein is in All Natural Sliced Cooked & Uncured Premium Ham?

Per 100 g of All Natural Sliced Cooked & Uncured Premium Ham there are 17.86 g protein.

How many carbohydrates are in All Natural Sliced Cooked & Uncured Premium Ham?

Per 100 g of All Natural Sliced Cooked & Uncured Premium Ham there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in All Natural Sliced Cooked & Uncured Premium Ham?

Per 100 g of All Natural Sliced Cooked & Uncured Premium Ham there are 1.79 g sugars.

How much sodium (salt) is in All Natural Sliced Cooked & Uncured Premium Ham?

Per 100 g of All Natural Sliced Cooked & Uncured Premium Ham there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in All Natural Sliced Cooked & Uncured Premium Ham?

The main ingredients in All Natural Sliced Cooked & Uncured Premium Ham are: Carrageenan, Cherry Powder, Evaporated Cane Syrup, Natural Flavors, Sea Salt.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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