Soft Goat Cheese — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 10 g protein, 16.7 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bacterial Culture, Basil, Cheese, Olive Oil, Pasteurized Goat Milk, Rennet, Sea Salt
Frequently asked questions
How many calories are in Soft Goat Cheese?
Per 100 g of Soft Goat Cheese there are 200 calories.
How much protein is in Soft Goat Cheese?
Per 100 g of Soft Goat Cheese there are 10.0 g protein.
How many carbohydrates are in Soft Goat Cheese?
Per 100 g of Soft Goat Cheese there are 3.33 g carbohydrates.
How much sodium (salt) is in Soft Goat Cheese?
Per 100 g of Soft Goat Cheese there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Soft Goat Cheese?
The main ingredients in Soft Goat Cheese are: Bacterial Culture, Basil, Cheese, Olive Oil, Pasteurized Goat Milk.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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