WEGMANS

Pecan Blend — Nutrition Facts & Ingredients

UPC 77890310403 Manufacturer: Wegmans Food Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 210 calories. Per 100 g: 700 calories, 16.7 g protein, 63.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
210
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein16.7 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)6.7g
Fat63.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium67 mg
Potassium433 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cashews, Dry Roasted Pistachios, Peanut Oil, Pecans, Salt

Frequently asked questions

How many calories are in Pecan Blend?

Per 100 g of Pecan Blend there are 700 calories.

How much protein is in Pecan Blend?

Per 100 g of Pecan Blend there are 16.67 g protein.

How many carbohydrates are in Pecan Blend?

Per 100 g of Pecan Blend there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Pecan Blend?

Per 100 g of Pecan Blend there are 3.33 g sugars.

How much sodium (salt) is in Pecan Blend?

Per 100 g of Pecan Blend there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecan Blend?

Per 100 g of Pecan Blend there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecan Blend?

The main ingredients in Pecan Blend are: Cashews, Dry Roasted Pistachios, Peanut Oil, Pecans, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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