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Clam Chowder — Nutrition Facts & Ingredients

UPC 70038638704 Manufacturer: Associated Wholesale Grocers, Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 245 g): 201 calories. Per 100 g: 82 calories, 1.6 g protein, 4.9 g fat.

Label highlights: High in sodium — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 45% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories

201

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 4.9mg 2%

Sodium 1039mg 45%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 3%

Total Sugars 1.0g

Protein 4.0g

Calcium 39.2mg 3%

Iron 1.4mg 8%

Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g

Protein1.6 g

Carbohydrates8.2 g

Sugars0.4 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)7.8g

Fat4.9 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol2 mg

Sodium424 mg

Calcium16 mg

Potassium98 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Autolyzed Yeast Extract, Clam Broth, Clam Meat, Cream, Dehydrated Onions, Modified Food Starch, Monosodium Glutamate, Potatoes, Salt, Soy Protein Concentrate, Soybean Oil, Spice, Sugar, Titanium Dioxide, Wheat Flour

Frequently asked questions

How many calories are in Clam Chowder?

Per 100 g of Clam Chowder there are 82 calories.

How much protein is in Clam Chowder?

Per 100 g of Clam Chowder there are 1.63 g protein.

How many carbohydrates are in Clam Chowder?

Per 100 g of Clam Chowder there are 8.16 g carbohydrates. Of which 0.41 g sugars.

How much sugar is in Clam Chowder?

Per 100 g of Clam Chowder there are 0.41 g sugars.

How much sodium (salt) is in Clam Chowder?

Per 100 g of Clam Chowder there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Clam Chowder?

Per 100 g of Clam Chowder there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Clam Chowder?

The main ingredients in Clam Chowder are: Autolyzed Yeast Extract, Clam Broth, Clam Meat, Cream, Dehydrated Onions.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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