EVOLUTION HARVEST

Fruit & Nut Bar — Nutrition Facts & Ingredients

UPC 762357525215 Manufacturer: Evolution Fresh, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 42 g): 200 calories. Per 100 g: 476 calories, 14.3 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (42g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Protein 6.0g
Calcium 60.1mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars21.4 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)26.2g
Fat28.6 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C5.7 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Agar, Agave Syrup, Almonds, Brown Rice Syrup, Dried Pineapple, Flax Seeds, Pineapple Extract, Sea Salt, Seaweed Extract, Soybeans, Toasted Coconut, Whole Grain Crisp Brown Rice

Frequently asked questions

How many calories are in Fruit & Nut Bar?

Per 100 g of Fruit & Nut Bar there are 476 calories.

How much protein is in Fruit & Nut Bar?

Per 100 g of Fruit & Nut Bar there are 14.29 g protein.

How many carbohydrates are in Fruit & Nut Bar?

Per 100 g of Fruit & Nut Bar there are 35.71 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Fruit & Nut Bar?

Per 100 g of Fruit & Nut Bar there are 21.43 g sugars.

How much sodium (salt) is in Fruit & Nut Bar?

Per 100 g of Fruit & Nut Bar there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Bar?

Per 100 g of Fruit & Nut Bar there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Bar?

The main ingredients in Fruit & Nut Bar are: Agar, Agave Syrup, Almonds, Brown Rice Syrup, Dried Pineapple.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Evolution Fresh, Inc.

Nutrition facts for other products from Evolution Fresh, Inc.:

All Evolution Fresh, Inc. products →