POPCORNERS

Popped Corn Chips, White Cheddar — Nutrition Facts & Ingredients

UPC 893594002006 Manufacturer: Medora Snacks LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium71 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

And Enzymes, Canola Oil, Cheddar And Blue Cheese, Citric Acid, Cultured Milk, Disodium Phosphate, Lactic Acid, Maltodextrin, Natural Cheddar Cheese Flavor, Reduced Lactose Whey, Salt, Sunflower Oil, Whey, Yellow Corn

Frequently asked questions

How many calories are in Popped Corn Chips, White Cheddar?

Per 100 g of Popped Corn Chips, White Cheddar there are 464 calories.

How much protein is in Popped Corn Chips, White Cheddar?

Per 100 g of Popped Corn Chips, White Cheddar there are 7.14 g protein.

How many carbohydrates are in Popped Corn Chips, White Cheddar?

Per 100 g of Popped Corn Chips, White Cheddar there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Popped Corn Chips, White Cheddar?

Per 100 g of Popped Corn Chips, White Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Popped Corn Chips, White Cheddar?

Per 100 g of Popped Corn Chips, White Cheddar there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popped Corn Chips, White Cheddar?

Per 100 g of Popped Corn Chips, White Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popped Corn Chips, White Cheddar?

The main ingredients in Popped Corn Chips, White Cheddar are: And Enzymes, Canola Oil, Cheddar And Blue Cheese, Citric Acid, Cultured Milk.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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