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Premium Popcorn, Light* Butter — Nutrition Facts & Ingredients

UPC 23896291925 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
6.9 gper 100 g
Carbs
62.1 gper 100 g
Fat
15.5 gper 100 g

Where to buy

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Per serving (4 CUPS AS POPPED), BAG ABOUT 3 | UNPOPPED, (MAKES ABOUT, 29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 15.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 CUPS AS POPPED), BAG ABOUT 3 | UNPOPPED, (MAKES ABOUT (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Protein 2.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.9 g
Carbohydrates62.1 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)55.2g
Fat15.5 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Iron1.2 mg

Where to buy Premium Popcorn, Light* Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Color Added, Freshness Preserved By TBHQ, Milk, Natural & Artificial Flavor, Palm Oil, Salt, Whole Grain Popcorn

Frequently asked questions

How many calories are in Premium Popcorn, Light* Butter?

Per 100 g of Premium Popcorn, Light* Butter there are 414 calories.

How much protein is in Premium Popcorn, Light* Butter?

Per 100 g of Premium Popcorn, Light* Butter there are 6.9 g protein.

How many carbohydrates are in Premium Popcorn, Light* Butter?

Per 100 g of Premium Popcorn, Light* Butter there are 62.07 g carbohydrates.

How much sodium (salt) is in Premium Popcorn, Light* Butter?

Per 100 g of Premium Popcorn, Light* Butter there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Popcorn, Light* Butter?

Per 100 g of Premium Popcorn, Light* Butter there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Popcorn, Light* Butter?

The main ingredients in Premium Popcorn, Light* Butter are: Color Added, Freshness Preserved By TBHQ, Milk, Natural & Artificial Flavor, Palm Oil.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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