Alternatives to Protein Pancake Mix, Maple Syrup
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
386Calories
38.6Protein
10Fat
1.4Sat. fat
11.4Sugars
120 alternatives, ordered by sugars, lowest first
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SHAWNEE MILLS Mexican Cornbread Mix, Mexican +7 calories−31.4 g protein+2.1 g sat. fat−11.4 g sugars393Calories 7.1Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Morrison Milling Co Mexican Dinner Treat Sopaipilla Mix, Mexican Dinner Treat −19 calories−28.6 g protein+1.9 g sat. fat−11.4 g sugars367Calories 10Protein 8.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Hometown Food Company Milk Chocolate Sugar Free Brownie Mix, Milk Chocolate −76 calories−35.1 g protein−1.4 g sat. fat−11.4 g sugars310Calories 3.5Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Russell Farms Multi-Grain Pancake Mix, Multi-Grain −61 calories−31.1 g protein−1.4 g sat. fat−11.4 g sugars325Calories 7.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Media Galleries, Inc. Multigrain Flatbread & Pizza Crust Mix +38 calories−26.5 g protein−1.4 g sat. fat−11.4 g sugars424Calories 12.1Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Aron Streit Inc. Organic Matzo Meal For Passover +28 calories−28.2 g protein−1.4 g sat. fat−11.4 g sugars414Calories 10.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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The Hain Celestial Group, Inc. Organic Pancake & Waffle Mix −60 calories−34.2 g protein−1.4 g sat. fat−11.4 g sugars326Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Hain Celestial Group, Inc. Organic Pastry Flour −53 calories−28.6 g protein−1.4 g sat. fat−11.4 g sugars333Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Oriental Style Egg Roll Wraps −100 calories−31.4 g protein−1.4 g sat. fat−11.4 g sugars286Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Original All Purpose Baking Mix, Original +9 calories−31.6 g protein+4.4 g sat. fat−11.4 g sugars395Calories 7.0Protein 11.6Fat 5.8Sat. fat 0Sugars Compare Alternatives
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Whole Note Food Company, LLC Original Crepe Mix −40 calories−30.9 g protein−1.4 g sat. fat−11.4 g sugars346Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Idahoan Foods, LLC Original Mashed Potatoes −22 calories−29.5 g protein−1.4 g sat. fat−11.4 g sugars364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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House-Autry Mills Inc. Our House, All Purpose Baking Mix −53 calories−30.2 g protein−1.4 g sat. fat−11.4 g sugars333Calories 8.3Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Buffalogills Inc Paleo Baking Co, Cake Mix, Carrot, Carrot +1 calories−25.2 g protein+5.2 g sat. fat−11.4 g sugars387Calories 13.3Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Buffalogills Inc Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix +81 calories−25.2 g protein+5.2 g sat. fat−11.4 g sugars467Calories 13.3Protein 42.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Buffalogills Inc Paleo Lemon Poppy Seed, Cake & Muffin Mix +81 calories−25.2 g protein+5.2 g sat. fat−11.4 g sugars467Calories 13.3Protein 42.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Buffalogills Inc Paleo Spice Cake & Muffin Mix +1 calories−25.2 g protein+5.2 g sat. fat−11.4 g sugars387Calories 13.3Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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214Calories 14.3Protein 9.5Fat 0Sat. fat 0Sugars Compare Alternatives
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395Calories 10.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bernard Food Industries, Inc. Pie Filling And Mousse Mix, Key Lime +159 calories−38.6 g protein+25.8 g sat. fat−11.4 g sugars545Calories 0Protein 27.3Fat 27.3Sat. fat 0Sugars Compare Alternatives
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Minnie Marie Bakers, Inc. Pizza & Breadstick Mix −68 calories−31.0 g protein−1.4 g sat. fat−11.4 g sugars318Calories 7.6Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Basic American Foods, Inc. Potato Pancake Mix −53 calories−33.0 g protein−1.4 g sat. fat−11.4 g sugars333Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Premium Quality Xanthan Gum −53 calories−38.6 g protein−1.4 g sat. fat−11.4 g sugars333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Protein Pancake Mix, Maple Syrup
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.