HUNGRY JACK

Potato Pancake Mix — Nutrition Facts & Ingredients

UPC 11140423802 Manufacturer: Basic American Foods, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (2 Tbsp, 18 g): 60 calories. Per 100 g: 333 calories, 5.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (18g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 79.9mg 6%
Iron 0.4mg 2%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein5.6 g
Carbohydrates77.8 g
Sugars0 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)72.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1833 mg
Calcium444 mg
Potassium500 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C26.7 mg

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Ingredients

Baking Soda, Cottonseed, Dry, Freshness Preserved With Sodium Bisulfite And BHT, Idaho Potato, Monocalcium Phosphate, Onion Powder, Partially Hydrogenated Vegetable Oil, Salt, Soybean, Vegetable Mono- And Diglycerides, Wheat Flour

Frequently asked questions

How many calories are in Potato Pancake Mix?

Per 100 g of Potato Pancake Mix there are 333 calories.

How much protein is in Potato Pancake Mix?

Per 100 g of Potato Pancake Mix there are 5.56 g protein.

How many carbohydrates are in Potato Pancake Mix?

Per 100 g of Potato Pancake Mix there are 77.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Potato Pancake Mix?

Per 100 g of Potato Pancake Mix there are 0.0 g sugars.

How much sodium (salt) is in Potato Pancake Mix?

Per 100 g of Potato Pancake Mix there are 1833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Pancake Mix?

Per 100 g of Potato Pancake Mix there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Pancake Mix?

The main ingredients in Potato Pancake Mix are: Baking Soda, Cottonseed, Dry, Freshness Preserved With Sodium Bisulfite And BHT, Idaho Potato.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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