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Multigrain Flatbread & Pizza Crust Mix — Nutrition Facts & Ingredients

UPC 670541169926 Manufacturer: Media Galleries, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (33 GRM, 33 g): 140 calories. Per 100 g: 424 calories, 12.1 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size33 GRM (33g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 4g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein12.1 g
Carbohydrates72.7 g
Sugars0 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)60.6g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium555 mg
Calcium0 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Barley Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Unbleached Enriched Bread Flour, Whole Wheat Flours, Yeast

Frequently asked questions

How many calories are in Multigrain Flatbread & Pizza Crust Mix?

Per 100 g of Multigrain Flatbread & Pizza Crust Mix there are 424 calories.

How much protein is in Multigrain Flatbread & Pizza Crust Mix?

Per 100 g of Multigrain Flatbread & Pizza Crust Mix there are 12.12 g protein.

How many carbohydrates are in Multigrain Flatbread & Pizza Crust Mix?

Per 100 g of Multigrain Flatbread & Pizza Crust Mix there are 72.73 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multigrain Flatbread & Pizza Crust Mix?

Per 100 g of Multigrain Flatbread & Pizza Crust Mix there are 0.0 g sugars.

How much sodium (salt) is in Multigrain Flatbread & Pizza Crust Mix?

Per 100 g of Multigrain Flatbread & Pizza Crust Mix there are 555.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Flatbread & Pizza Crust Mix?

Per 100 g of Multigrain Flatbread & Pizza Crust Mix there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Flatbread & Pizza Crust Mix?

The main ingredients in Multigrain Flatbread & Pizza Crust Mix are: Baking Powder, Barley Flour, Folic Acid, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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