WHOLE NOTE

Original Crepe Mix — Nutrition Facts & Ingredients

UPC 857069004186 Manufacturer: Whole Note Food Company, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (8 "" CREPE, MIX | ONE, 13 g): 45 calories. Per 100 g: 346 calories, 7.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 "" CREPE, MIX | ONE (13g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82.0mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein7.7 g
Carbohydrates76.9 g
Sugars0 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)69.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium631 mg
Calcium0 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Corn Starch, Evaporated Cane Juice Sugar, Garbanzo & Fava Bean Flour, Guar Gum, Modified Tapioca Starch, Potato Starch, Sea Salt, Seven-whole-grain Gf Flour Blend, Tapioca Flour, Vanilla Bean Extract, Whole Flaxseed Meal, Whole Grain Brown Rice Flour, Whole Grain Buckwheat Flour, Whole Grain Millet Flour, Whole Grain Oat Flour, Whole Grain Sorghum Flour, Whole-grain Teff Flour, Xanthan Gum

Frequently asked questions

How many calories are in Original Crepe Mix?

Per 100 g of Original Crepe Mix there are 346 calories.

How much protein is in Original Crepe Mix?

Per 100 g of Original Crepe Mix there are 7.69 g protein.

How many carbohydrates are in Original Crepe Mix?

Per 100 g of Original Crepe Mix there are 76.92 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Crepe Mix?

Per 100 g of Original Crepe Mix there are 0.0 g sugars.

How much sodium (salt) is in Original Crepe Mix?

Per 100 g of Original Crepe Mix there are 631.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Crepe Mix?

Per 100 g of Original Crepe Mix there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Crepe Mix?

The main ingredients in Original Crepe Mix are: Corn Starch, Evaporated Cane Juice Sugar, Garbanzo & Fava Bean Flour, Guar Gum, Modified Tapioca Starch.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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