RUSSELL FARMS

Multi-Grain Pancake Mix, Multi-Grain — Nutrition Facts & Ingredients

UPC 600756001308 Manufacturer: Russell Farms Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (40 g, 40 g): 130 calories. Per 100 g: 325 calories, 7.5 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size40 g (40g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Total Sugars 0g

Protein 3g

Vitamin D 0mcg 0%

Calcium 188mg 14%

Iron 2mg 11%

Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g

Protein7.5 g

Carbohydrates72.5 g

Sugars0 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)65.0g

Fat2.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1075 mg

Calcium470 mg

Potassium285 mg

Iron5 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Monocalcium Phosphate, Non-aluminum Leavening, Organic Corn Flour, Organic Whole Rye Flour, Organic Whole Wheat Flour, Sea Salt

Frequently asked questions

How many calories are in Multi-Grain Pancake Mix, Multi-Grain?

Per 100 g of Multi-Grain Pancake Mix, Multi-Grain there are 325 calories.

How much protein is in Multi-Grain Pancake Mix, Multi-Grain?

Per 100 g of Multi-Grain Pancake Mix, Multi-Grain there are 7.5 g protein.

How many carbohydrates are in Multi-Grain Pancake Mix, Multi-Grain?

Per 100 g of Multi-Grain Pancake Mix, Multi-Grain there are 72.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multi-Grain Pancake Mix, Multi-Grain?

Per 100 g of Multi-Grain Pancake Mix, Multi-Grain there are 0.0 g sugars.

How much sodium (salt) is in Multi-Grain Pancake Mix, Multi-Grain?

Per 100 g of Multi-Grain Pancake Mix, Multi-Grain there are 1075.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Grain Pancake Mix, Multi-Grain?

Per 100 g of Multi-Grain Pancake Mix, Multi-Grain there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Grain Pancake Mix, Multi-Grain?

The main ingredients in Multi-Grain Pancake Mix, Multi-Grain are: Baking Soda, Monocalcium Phosphate, Non-aluminum Leavening, Organic Corn Flour, Organic Whole Rye Flour.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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