SHAWNEE MILLS

Mexican Cornbread Mix, Mexican — Nutrition Facts & Ingredients

UPC 70070601407 Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Tbsp, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 19.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 2.0g

Calcium 19.9mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein7.1 g

Carbohydrates67.9 g

Sugars0 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)60.8g

Fat8.9 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium1179 mg

Calcium71 mg

Iron3.9 mg

Vitamin A321 mcg

Vitamin C17.1 mg

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Frequently asked questions

How many calories are in Mexican Cornbread Mix, Mexican?

Per 100 g of Mexican Cornbread Mix, Mexican there are 393 calories.

How much protein is in Mexican Cornbread Mix, Mexican?

Per 100 g of Mexican Cornbread Mix, Mexican there are 7.14 g protein.

How many carbohydrates are in Mexican Cornbread Mix, Mexican?

Per 100 g of Mexican Cornbread Mix, Mexican there are 67.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mexican Cornbread Mix, Mexican?

Per 100 g of Mexican Cornbread Mix, Mexican there are 0.0 g sugars.

How much sodium (salt) is in Mexican Cornbread Mix, Mexican?

Per 100 g of Mexican Cornbread Mix, Mexican there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican Cornbread Mix, Mexican?

Per 100 g of Mexican Cornbread Mix, Mexican there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican Cornbread Mix, Mexican?

The main ingredients in Mexican Cornbread Mix, Mexican are: Baking Soda, Bell Peppers, Bleached Flour, Calcium Phosphate, Cheese Culture.

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Level of processing

Ultra-Processed

27 ingredients · 9 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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