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Lowfat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 40900300855 Manufacturer: Saputo Dairy Foods USA, LLC Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 180 calories. Per 100 ml: 75 calories, 3.3 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 134mg 6%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 8.0g
Vitamin D 2.5mcg 13%
Calcium 250mg 19%
Iron 0.4mg 2%
Potassium 389mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein3.3 g
Carbohydrates12.9 g
Sugars12.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.9g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium56 mg
Calcium104 mg
Potassium162 mg
Iron0.1 mg
Vitamin A62.4 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

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Ingredients

Artificial Flavors, Carrgeenan, Cocoa, Corn Starch, Guar Gum, Low Fat Milk, Processed With Alkali, Salt, Sugar, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 75 calories.

How much protein is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 12.92 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 12.5 g sugars.

How much sodium (salt) is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Milk, Chocolate?

The main ingredients in Lowfat Milk, Chocolate are: Artificial Flavors, Carrgeenan, Cocoa, Corn Starch, Guar Gum.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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