ZICO

Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored

UPC 812186020402 Manufacturer: Zico Beverages, LLC Plant Based Water Updated Sep 27, 2026

Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored
Photo: Open Food Facts contributors, CC BY-SA 3.0

16.9 OZA · 500 ml

Calories
140per serving
Protein
0 gper serving
Carbs
29 gper serving
Fat
3 gper serving

Where to buy

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Per serving (16.9 OZA, 500 ml): 140 calories. Per 100 ml: 28 calories, 0 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size16.9 OZA (500ml)

Amount per servingCalories
140
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.5g 12%
Trans Fat --
Cholesterol -- --
Sodium 85mg 4%
Total Carbohydrate 29g 11%
Total Sugars 20g
Protein 0g
Calcium 40mg 3%
Potassium 830mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

28 calories in 100 ml
Protein0 g
Carbohydrates5.8 g
Sugars4 g
Fat0.6 g
Saturated fat0.5 g
Sodium17 mg
Calcium8 mg
Potassium166 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cane Sugar, Carrageenan, Cocoa Processed With Alkali, Coconut Cream, Coconut Extract, Coconut Water, Gellan Gum, Natural Flavors, Water

Frequently asked questions

How many calories are in Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored?

Per 100 g of Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored there are 28 calories.

How much protein is in Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored?

Per 100 g of Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored there are 0.0 g protein.

How many carbohydrates are in Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored?

Per 100 g of Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored there are 5.8 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored?

Per 100 g of Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored there are 4.0 g sugars.

How much sodium (salt) is in Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored?

Per 100 g of Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored?

The main ingredients in Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored are: Cane Sugar, Carrageenan, Cocoa Processed With Alkali, Coconut Cream, Coconut Extract.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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