MUNCH REAL

Munch Real, Cookies, Vanilla, Vanilla — Nutrition Facts & Ingredients

UPC 667651001406 Manufacturer: Zoodyssey, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (4 COOKIES/BISCUITS, 28 g): 200 calories. Per 100 g: 714 calories, 7.1 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 COOKIES/BISCUITS (28g)

Amount per servingCalories

200

% Daily Value*

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Trans Fat 3.0g

Cholesterol 54.9mg 18%

Sodium 30.0mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2.0g

Calcium 19.9mg 2%

Iron 0.7mg 4%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g

Protein7.1 g

Carbohydrates96.4 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)92.8g

Fat46.4 g

Saturated fat12.5 g

Trans fat10.7 g

Cholesterol196 mg

Sodium107 mg

Calcium71 mg

Potassium250 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C17.1 mg

Where to buy

Search on Amazon for Munch Real, Cookies, Vanilla, Vanilla

Prices and availability are set by the retailer.

Ingredients

Apricot Kernel, Cottonseed Oil, Eggs, FD&C Food Coloring Yellow #5 Yellow #6 Vanilla Flavor, Potassium Sorbate, Potato Starch, Shortening, Sorbitol

Frequently asked questions

How many calories are in Munch Real, Cookies, Vanilla, Vanilla?

Per 100 g of Munch Real, Cookies, Vanilla, Vanilla there are 714 calories.

How much protein is in Munch Real, Cookies, Vanilla, Vanilla?

Per 100 g of Munch Real, Cookies, Vanilla, Vanilla there are 7.14 g protein.

How many carbohydrates are in Munch Real, Cookies, Vanilla, Vanilla?

Per 100 g of Munch Real, Cookies, Vanilla, Vanilla there are 96.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Munch Real, Cookies, Vanilla, Vanilla?

Per 100 g of Munch Real, Cookies, Vanilla, Vanilla there are 0.0 g sugars.

How much sodium (salt) is in Munch Real, Cookies, Vanilla, Vanilla?

Per 100 g of Munch Real, Cookies, Vanilla, Vanilla there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Munch Real, Cookies, Vanilla, Vanilla?

Per 100 g of Munch Real, Cookies, Vanilla, Vanilla there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Munch Real, Cookies, Vanilla, Vanilla?

The main ingredients in Munch Real, Cookies, Vanilla, Vanilla are: Apricot Kernel, Cottonseed Oil, Eggs, FD&C Food Coloring Yellow #5 Yellow #6 Vanilla Flavor, Potassium Sorbate.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

Processed

8 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Zoodyssey, Inc.

Nutrition facts for other products from Zoodyssey, Inc.:

All Zoodyssey, Inc. products →