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Parmesan Reduced Fat Style Grated Topping, Parmesan — Nutrition Facts & Ingredients

UPC 78742135755 Manufacturer: Wal-Mart Stores, Inc. Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 40mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates40 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)40.0g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol100 mg
Sodium1600 mg
Calcium800 mg
Potassium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Parmesan Reduced Fat Style Grated Topping, Parmesan

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Ingredients

Artificial Color, Casein, Cheese Culture, Each Of The Following: Salt, Enzymes, Lactic Acid, Maltodextrin, Palm Oil, Parmesan Cheese, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor, Powdered Cellulose, Prevent Caking, Rice Flour, Romano Cheese, Salt, Sodium Phosphate, Starch, Water

Frequently asked questions

How many calories are in Parmesan Reduced Fat Style Grated Topping, Parmesan?

Per 100 g of Parmesan Reduced Fat Style Grated Topping, Parmesan there are 400 calories.

How much protein is in Parmesan Reduced Fat Style Grated Topping, Parmesan?

Per 100 g of Parmesan Reduced Fat Style Grated Topping, Parmesan there are 20.0 g protein.

How many carbohydrates are in Parmesan Reduced Fat Style Grated Topping, Parmesan?

Per 100 g of Parmesan Reduced Fat Style Grated Topping, Parmesan there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan Reduced Fat Style Grated Topping, Parmesan?

Per 100 g of Parmesan Reduced Fat Style Grated Topping, Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Parmesan Reduced Fat Style Grated Topping, Parmesan?

Per 100 g of Parmesan Reduced Fat Style Grated Topping, Parmesan there are 1600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Reduced Fat Style Grated Topping, Parmesan?

Per 100 g of Parmesan Reduced Fat Style Grated Topping, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Reduced Fat Style Grated Topping, Parmesan?

The main ingredients in Parmesan Reduced Fat Style Grated Topping, Parmesan are: Artificial Color, Casein, Cheese Culture, Each Of The Following: Salt, Enzymes.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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