ROUNDY'S

Roundy's, Instant Mashed Potatoes, Butter & Herb — Nutrition Facts & Ingredients

UPC 11150181952 Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.33 cup, 23 g): 80 calories. Per 100 g: 348 calories, 8.7 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (23g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 18g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Calcium 20.0mg 2%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g

Protein8.7 g

Carbohydrates78.3 g

Sugars4.3 g

Dietary fiber4.3 g

Net carbs (carbohydrates minus fiber)74.0g

Fat2.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1739 mg

Calcium87 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C15.7 mg

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Frequently asked questions

How many calories are in Roundy's, Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Roundy's, Instant Mashed Potatoes, Butter & Herb there are 348 calories.

How much protein is in Roundy's, Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Roundy's, Instant Mashed Potatoes, Butter & Herb there are 8.7 g protein.

How many carbohydrates are in Roundy's, Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Roundy's, Instant Mashed Potatoes, Butter & Herb there are 78.26 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Roundy's, Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Roundy's, Instant Mashed Potatoes, Butter & Herb there are 4.35 g sugars.

How much sodium (salt) is in Roundy's, Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Roundy's, Instant Mashed Potatoes, Butter & Herb there are 1739.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roundy's, Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Roundy's, Instant Mashed Potatoes, Butter & Herb there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roundy's, Instant Mashed Potatoes, Butter & Herb?

The main ingredients in Roundy's, Instant Mashed Potatoes, Butter & Herb are: BHT, Butter, Calcium Silicate, Citric Acid, Cream.

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Level of processing

Highly Processed

20 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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