Alternatives to Pancakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Crepini Cafe Egg Thins With Cauliflower −124 calories+12.3 g protein−0.8 g sat. fat−14.5 g sugars
   150Calories 18.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   L & J General International Sweet Corn Cakes −181 calories−4.3 g protein−0.8 g sat. fat−14.5 g sugars
   93Calories 2.1Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Schnuck Markets, Inc. Potato Pancakes −159 calories−4.7 g protein−0.8 g sat. fat−13.6 g sugars
   115Calories 1.8Protein 7.1Fat 0Sat. fat 0.9Sugars Compare Alternatives
4. 4
   Wismettac Asian Foods, Inc. Scallion Carrot Mushroom Onion Flour Vegetable Pancake, Scation Carrot Mushroom Onion Flour −104 calories−13.5 g sugars
   170Calories —Protein 6Fat —Sat. fat 1Sugars Compare Alternatives
5. 5
   Lopaus Point, LLC Strawberry Waffles, Strawberry +59 calories−0.9 g protein+1.0 g sat. fat−12.7 g sugars
   333Calories 5.6Protein 18.5Fat 1.9Sat. fat 1.9Sugars Compare Alternatives
6. 6
   Macro-Organic Inc. Vegan Shanghai Dumpling −122 calories+0.6 g protein−0.1 g sat. fat−12.5 g sugars
   152Calories 7.1Protein 4.5Fat 0.8Sat. fat 2.0Sugars Compare Alternatives
7. 7
   Bimbo Bakeries USA, Inc. French Toast Bread, French Toast −4 calories+1.7 g protein−0.8 g sat. fat−11.8 g sugars
   270Calories 8.1Protein 2.7Fat 0Sat. fat 2.7Sugars Compare Alternatives
8. 8
   Harris-Teeter Inc. Buttermilk Waffles +26 calories+2.1 g protein+0.6 g sat. fat−11.7 g sugars
   300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
9. 9
   Dollar Tree Stores, Inc. Buttermilk Waffles, Buttermilk −74 calories−0.1 g sat. fat−11.7 g sugars
   200Calories —Protein 5.7Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
10. 10
    Smart & Final Iris Corporation Homestyle Waffles, Homestyle −88 calories−2.2 g protein−0.1 g sat. fat−11.7 g sugars
    186Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
11. 11
    Khong Guan Corporation Green Onion Pancakes +26 calories+0.2 g protein+1.7 g sat. fat−11.2 g sugars
    300Calories 6.7Protein 11.7Fat 2.5Sat. fat 3.3Sugars Compare Alternatives
12. 12
    Healthbreads, Inc. Oasis, French Toast Bread −7 calories+1.5 g protein−0.8 g sat. fat−10.5 g sugars
    267Calories 8Protein 2.7Fat 0Sat. fat 4Sugars Compare Alternatives
13. 13
    Meijer, Inc. Homestyle Organic Waffles, Homestyle −74 calories−2.2 g protein−0.1 g sat. fat−10.2 g sugars
    200Calories 4.3Protein 4.3Fat 0.7Sat. fat 4.3Sugars Compare Alternatives
14. 14
    Meijer, Inc. Homestyle French Toast, Homestyle −99 calories+0.6 g protein+0.1 g sat. fat−9.3 g sugars
    175Calories 7.0Protein 3.5Fat 0.9Sat. fat 5.3Sugars Compare Alternatives
15. 15
    Intermark Foods, Inc Sweet Corn Pancakes −147 calories−3.5 g protein−0.1 g sat. fat−8.6 g sugars
    127Calories 2.9Protein 3.7Fat 0.7Sat. fat 5.9Sugars Compare Alternatives
16. 16
    Unified Grocers, Inc. Blueberry Flavored Waffles, Blueberry −74 calories−2.2 g protein−0.1 g sat. fat−7.4 g sugars
    200Calories 4.3Protein 5Fat 0.7Sat. fat 7.1Sugars Compare Alternatives
17. 17
    Royal Wine Corporation Crepes −74 calories+3.5 g protein−0.8 g sat. fat−7.0 g sugars
    200Calories 10Protein 6.2Fat 0Sat. fat 7.5Sugars Compare Alternatives
18. 18
    Kellogg Company Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar +29 calories+10.7 g protein+0.5 g sat. fat−6.6 g sugars
    303Calories 17.1Protein 14.5Fat 1.3Sat. fat 7.9Sugars Compare Alternatives
19. 19
    Maple Grove Farms Of Vermont Inc. Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend +68 calories+4.1 g protein−0.3 g sat. fat−6.6 g sugars
    342Calories 10.5Protein 1.7Fat 0.5Sat. fat 7.9Sugars Compare Alternatives
20. 20
    Belgian Boys USA LLC Light & Fluffy Bite-Sized Pancakes, Light & Fluffy +19 calories−1.1 g protein+0.5 g sat. fat−6.5 g sugars
    293Calories 5.3Protein 13.3Fat 1.3Sat. fat 8Sugars Compare Alternatives
21. 21
    Mozian & Associates, Inc. Great Atlantic Trading, French Mini Blinis +18 calories+1.9 g protein−0.8 g sat. fat−6.2 g sugars
    292Calories 8.3Protein 12.5Fat 0Sat. fat 8.3Sugars Compare Alternatives
22. 22
    Glencourt Inc. Blueberry Flavored Organic Waffles, Blueberry +12 calories−0.7 g protein+0.6 g sat. fat−5.9 g sugars
    286Calories 5.7Protein 10Fat 1.4Sat. fat 8.6Sugars Compare Alternatives
23. 23
    The Hillshire Brands Company Mini Maple Pancakes And Turkey Sausage Bites Morning Combos, Mini Maple Pancakes And Turkey Sausage Bites −70 calories+4.3 g protein+0.8 g sat. fat−5.9 g sugars
    204Calories 10.8Protein 7.5Fat 1.6Sat. fat 8.6Sugars Compare Alternatives
24. 24
    Renaissance Food Group, LLC Mini Pancake Snacker −121 calories−1.7 g protein+0.1 g sat. fat−5.7 g sugars
    153Calories 4.7Protein 3.5Fat 0.9Sat. fat 8.8Sugars Compare Alternatives

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