LOVE & HUMMUS

Organic Classic Hummus — Nutrition Facts & Ingredients

UPC 859224002044 Manufacturer: Orlando-Orange County Expressway Author Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 115mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.1 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)14.3g
Fat10.7 g
Sodium411 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

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Ingredients

Organic Chickpeas, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Organic Spices, Organic Tahini, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Classic Hummus?

Per 100 g of Organic Classic Hummus there are 179 calories.

How much protein is in Organic Classic Hummus?

Per 100 g of Organic Classic Hummus there are 7.14 g protein.

How many carbohydrates are in Organic Classic Hummus?

Per 100 g of Organic Classic Hummus there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Classic Hummus?

Per 100 g of Organic Classic Hummus there are 3.57 g sugars.

How much sodium (salt) is in Organic Classic Hummus?

Per 100 g of Organic Classic Hummus there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Classic Hummus?

Per 100 g of Organic Classic Hummus there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Classic Hummus?

The main ingredients in Organic Classic Hummus are: Organic Chickpeas, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Organic Spices.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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