STRAW PROPELLER GOURMET FOODS

Natural Gourmet Oatmeal, Banana Bread — Nutrition Facts & Ingredients

UPC 858117003212 Manufacturer: Straw Propeller Gourmet Foods, LLC Cereal Updated Sep 27, 2026

Calories
320per serving
Protein
10.6 gper 100 g
Carbs
62.4 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 85 g): 320 calories. Per 100 g: 376 calories, 10.6 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (85g)

Amount per servingCalories
320
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 53.0g 19%
Dietary Fiber 8.0g 29%
Total Sugars 16.0g
Protein 9.0g
Calcium 50.1mg 4%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

376 calories in 100 g
Protein10.6 g
Carbohydrates62.4 g
Sugars18.8 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)53.0g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium165 mg
Calcium59 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy Natural Gourmet Oatmeal, Banana Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bananas, Cane Sugar, Certified Gluten Free Rolled Oats, Sea Salt, Walnuts

Frequently asked questions

How many calories are in Natural Gourmet Oatmeal, Banana Bread?

Per 100 g of Natural Gourmet Oatmeal, Banana Bread there are 376 calories.

How much protein is in Natural Gourmet Oatmeal, Banana Bread?

Per 100 g of Natural Gourmet Oatmeal, Banana Bread there are 10.59 g protein.

How many carbohydrates are in Natural Gourmet Oatmeal, Banana Bread?

Per 100 g of Natural Gourmet Oatmeal, Banana Bread there are 62.35 g carbohydrates. Of which 18.82 g sugars.

How much sugar is in Natural Gourmet Oatmeal, Banana Bread?

Per 100 g of Natural Gourmet Oatmeal, Banana Bread there are 18.82 g sugars.

How much sodium (salt) is in Natural Gourmet Oatmeal, Banana Bread?

Per 100 g of Natural Gourmet Oatmeal, Banana Bread there are 165.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Gourmet Oatmeal, Banana Bread?

Per 100 g of Natural Gourmet Oatmeal, Banana Bread there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Gourmet Oatmeal, Banana Bread?

The main ingredients in Natural Gourmet Oatmeal, Banana Bread are: Bananas, Cane Sugar, Certified Gluten Free Rolled Oats, Sea Salt, Walnuts.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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