STRAW PROPELLER GOURMET FOODS

Grab 'N Go Muesli Cereal, Multi Berry — Nutrition Facts & Ingredients

UPC 858117003359 Manufacturer: Straw Propeller Gourmet Foods, LLC Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
14.0 gper 100 g
Carbs
57.9 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 57 g): 190 calories. Per 100 g: 333 calories, 14.0 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.0g 12%
Dietary Fiber 8.0g 29%
Total Sugars 6.0g
Protein 8.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein14.0 g
Carbohydrates57.9 g
Sugars10.5 g
Dietary fiber14 g
Net carbs (carbohydrates minus fiber)43.9g
Fat8.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium105 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C12.6 mg

Where to buy Grab 'N Go Muesli Cereal, Multi Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Blueberries, Buckwheat Groats, Certified Gluten Free Rolled Oats, Chia Seeds, Quinoa Crisps, Raspberries, Strawberries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Grab 'N Go Muesli Cereal, Multi Berry?

Per 100 g of Grab 'N Go Muesli Cereal, Multi Berry there are 333 calories.

How much protein is in Grab 'N Go Muesli Cereal, Multi Berry?

Per 100 g of Grab 'N Go Muesli Cereal, Multi Berry there are 14.04 g protein.

How many carbohydrates are in Grab 'N Go Muesli Cereal, Multi Berry?

Per 100 g of Grab 'N Go Muesli Cereal, Multi Berry there are 57.89 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Grab 'N Go Muesli Cereal, Multi Berry?

Per 100 g of Grab 'N Go Muesli Cereal, Multi Berry there are 10.53 g sugars.

How much sodium (salt) is in Grab 'N Go Muesli Cereal, Multi Berry?

Per 100 g of Grab 'N Go Muesli Cereal, Multi Berry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grab 'N Go Muesli Cereal, Multi Berry?

Per 100 g of Grab 'N Go Muesli Cereal, Multi Berry there are 14.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grab 'N Go Muesli Cereal, Multi Berry?

The main ingredients in Grab 'N Go Muesli Cereal, Multi Berry are: Almonds, Blueberries, Buckwheat Groats, Certified Gluten Free Rolled Oats, Chia Seeds.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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