STRAW PROPELLER GOURMET FOODS

100% Natural Oatmeal, Pb&J — Nutrition Facts & Ingredients

UPC 858117003342 Manufacturer: Straw Propeller Gourmet Foods, LLC Cereal Updated Sep 27, 2026

Calories
240per serving
Protein
12.3 gper 100 g
Carbs
64.9 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 57 g): 240 calories. Per 100 g: 421 calories, 12.3 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 37.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Protein 7g
Calcium 39.9mg 3%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein12.3 g
Carbohydrates64.9 g
Sugars26.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)57.9g
Fat10.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium70 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C15.8 mg

Where to buy 100% Natural Oatmeal, Pb&J

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Certified Gluten Free Rolled Oats, Natural Peanut Butter, Non-fat Dry Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter Chips, Peanuts, Salt, Sea Salt, Soy Lecithin, Strawberries, Whole Milk Solids

Frequently asked questions

How many calories are in 100% Natural Oatmeal, Pb&J?

Per 100 g of 100% Natural Oatmeal, Pb&J there are 421 calories.

How much protein is in 100% Natural Oatmeal, Pb&J?

Per 100 g of 100% Natural Oatmeal, Pb&J there are 12.28 g protein.

How many carbohydrates are in 100% Natural Oatmeal, Pb&J?

Per 100 g of 100% Natural Oatmeal, Pb&J there are 64.91 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in 100% Natural Oatmeal, Pb&J?

Per 100 g of 100% Natural Oatmeal, Pb&J there are 26.32 g sugars.

How much sodium (salt) is in 100% Natural Oatmeal, Pb&J?

Per 100 g of 100% Natural Oatmeal, Pb&J there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Natural Oatmeal, Pb&J?

Per 100 g of 100% Natural Oatmeal, Pb&J there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Natural Oatmeal, Pb&J?

The main ingredients in 100% Natural Oatmeal, Pb&J are: Cane Sugar, Certified Gluten Free Rolled Oats, Natural Peanut Butter, Non-fat Dry Milk, Palm Kernel Oil.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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