Alternatives to Donuts

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Donuts Gluten Free Bake Shop Inc
396Calories 1.9Protein 22.6Fat 11.3Sat. fat 22.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Specialty Bakers, LLC Angel Food Cake −185 calories+3.4 g protein−11.3 g sat. fat−22.6 g sugars
    211Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Olson's Baking Company, LLC Angel Food Cake, Angel Food −221 calories+3.4 g protein−11.3 g sat. fat−22.6 g sugars
    175Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Olson's Baking Company, LLC Angel Food Sugar-Free Cake, Angel Food −221 calories−0.1 g protein−11.3 g sat. fat−22.6 g sugars
    175Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Olson's Baking Company, LLC Ann Marie's, Sliced Chocolate Marble Loaf −114 calories+3.2 g protein−7.5 g sat. fat−22.6 g sugars
    282Calories 5.1Protein 15.4Fat 3.9Sat. fat 0Sugars Compare Alternatives
  5. Tama Corporation Arepa Colombiana Colombian Style Cornmeal Cake, Arepa Colombiana Colombian Style −316 calories−1.0 g protein−11.3 g sat. fat−22.6 g sugars
    80Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Mallard Software, Inc. Arepas Corn Cake, Arepas Corn −278 calories−1.0 g protein−11.3 g sat. fat−22.6 g sugars
    118Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Matzot Aviv Ltd. Aviv, Organic Cake Meal Whole Wheat −73 calories+9.1 g protein−10.7 g sat. fat−22.6 g sugars
    323Calories 11Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  8. Gmi European Food Distributors Buckwheat Cakes, Buckwheat −11 calories+13.5 g protein−11.3 g sat. fat−22.6 g sugars
    385Calories 15.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Atticus Bakery LLC. Chabaso Bakery, Sesame Semolina Loaf −115 calories+6.9 g protein−11.3 g sat. fat−22.6 g sugars
    281Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Target Stores Cheese Semolina Loaf, Cheese Semolina −133 calories+8.6 g protein−8.7 g sat. fat−22.6 g sugars
    263Calories 10.5Protein 4.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  11. Kiss My Keto LLC Chocolate Brownie Keto Baking Mix, Chocolate Brownie −156 calories+28.1 g protein−5.3 g sat. fat−22.6 g sugars
    240Calories 30.0Protein 18.0Fat 6Sat. fat 0Sugars Compare Alternatives
  12. CSM Bakery Products NA, Inc. Chocolate Cake −24 calories+3.2 g protein−5.6 g sat. fat−22.6 g sugars
    372Calories 5.1Protein 17.3Fat 5.8Sat. fat 0Sugars Compare Alternatives
  13. Olson's Baking Company, LLC Chocolate Iced Chocolate Sugar-Free Cupcakes, Chocolate Iced Chocolate −133 calories+3.4 g protein−7.8 g sat. fat−22.6 g sugars
    263Calories 5.3Protein 12.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
  14. J&J Snack Foods Corp Chocolate Sliced Crme Cake, Chocolate −84 calories+4.4 g protein−8.2 g sat. fat−22.6 g sugars
    312Calories 6.2Protein 14.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  15. Legend Entertainment Company Cinnamon Smartcakes, Cinnamon −269 calories+11.4 g protein−11.3 g sat. fat−22.6 g sugars
    127Calories 13.3Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Legend Entertainment Company Coconut Smartcake, Coconut −269 calories+11.4 g protein−8.0 g sat. fat−22.6 g sugars
    127Calories 13.3Protein 8.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  17. Tropical Cheese Industries Inc Corn & Cheese Griddle Cake, Corn & Cheese −243 calories+3.4 g protein−10.8 g sat. fat−22.6 g sugars
    153Calories 5.3Protein 4.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  18. Tropical Cheese Industries Inc Corn & Cheese Griddle Cake, Corn; Cheese −242 calories+3.4 g protein−10.8 g sat. fat−22.6 g sugars
    154Calories 5.3Protein 4.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  19. Bake City, LLC Double Chocolate Brownie + Keto, Double Chocolate −14 calories+9.9 g protein+1.9 g sat. fat−22.6 g sugars
    382Calories 11.8Protein 32.4Fat 13.2Sat. fat 0Sugars Compare Alternatives
  20. Publix Super Markets, Inc. Frosted Yellow Cake, Frosted Yellow −38 calories+0.6 g protein−2.7 g sat. fat−22.6 g sugars
    358Calories 2.5Protein 21.0Fat 8.6Sat. fat 0Sugars Compare Alternatives
  21. Jazz Interactive, Inc. Gluten Free Tangerine Cake, Tangerine −269 calories+11.4 g protein−11.3 g sat. fat−22.6 g sugars
    127Calories 13.3Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  22. J&J Snack Foods Corp Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake −115 calories+2.8 g protein−9.0 g sat. fat−22.6 g sugars
    281Calories 4.7Protein 10.9Fat 2.3Sat. fat 0Sugars Compare Alternatives
  23. J&J Snack Foods Corp Hill & Valley, Sugar Free Red Velvet Cream Cheese Sliced Creme Cake −68 calories+2.8 g protein−8.2 g sat. fat−22.6 g sugars
    328Calories 4.7Protein 14.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  24. J&J Snack Foods Corp Lemon Sliced Creme Cake −52 calories+2.8 g protein−8.2 g sat. fat−22.6 g sugars
    344Calories 4.7Protein 14.1Fat 3.1Sat. fat 0Sugars Compare Alternatives

Back to Donuts

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.