Baytana Bakery

Baklava — Nutrition Facts & Ingredients

UPC 679480000321 Manufacturer: Diva Production Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

1 PIECE · 25 g

Calories: 110per serving
Protein: 1 gper serving
Carbs: 12 gper serving
Fat: 6 gper serving

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 PIECE, 25 g): 110 calories. Per 100 g: 440 calories, 4 g protein, 24 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (25g)

Amount per servingCalories

110

% Daily Value*

Total Fat 6g 8%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Total Sugars 5g

Protein 1g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g

Protein4 g

Carbohydrates48 g

Sugars20 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)48.0g

Fat24 g

Saturated fat8 g

Trans fat0 g

Cholesterol0 mg

Sodium160 mg

Calcium0 mg

Iron1.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains wheat Lists gluten grains

How we detect these flags

Where to buy Baklava

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Fernando's Bakery, Inc. Gourmet Pastry, Guava Protein 5.3 g · 193 kcal per 100 g

−13.0 g sugars−7.1 g sat. fat−90 mg sodium
Kasia's Deli Inc. Cabbage Pierogi Protein 4.0 g · 137 kcal per 100 g

−20 g sugars−6.5 g sat. fat−29 mg sodium
Delancey Dessert Co., Inc. Delancey Dessert, Delancey Dessert Rugelach Pastry, Apricot, Apricot Protein 4.2 g · 208 kcal per 100 g

−7.5 g sugars−3.8 g sat. fat−118 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almonds, Artificial Flavors, Canola Oil Sugar, Cashews, Colour, Corn Starch, Enriched Wheat Flour, Fillo Dough, Glucose, Orange Blossom Water, Pal Oil, Pistachios, Salt, Sugar, Vegetable Ghee, Walnuts, Water

Frequently asked questions

How many calories are in Baklava?

Per 100 g of Baklava there are 440 calories.

How much protein is in Baklava?

Per 100 g of Baklava there are 4.0 g protein.

How many carbohydrates are in Baklava?

Per 100 g of Baklava there are 48.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Baklava?

Per 100 g of Baklava there are 20.0 g sugars.

How much sodium (salt) is in Baklava?

Per 100 g of Baklava there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baklava?

Per 100 g of Baklava there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baklava?

The main ingredients in Baklava are: Almonds, Artificial Flavors, Canola Oil Sugar, Cashews, Colour.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Udi'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat Ozery Bakery Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat

Nature'S Path Toaster Pastries 404Calories 5.8Protein 8.7Fat

Nature'S Path Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat Two-Bite Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat Kandylas Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

Highly Processed

17 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium