Ingredient

Canola Oil Sugar

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Source

Not animal-derived

Allergen

Role in food

Canola oil is used as a cooking oil and as an ingredient in many …

What it is

Canola oil is a vegetable oil made from the seeds of the canola plant. The plant is a cultivar of rapeseed. The oil is extracted from the seeds, then refined and purified.

Why it's used

Canola oil is used as a cooking oil and as an ingredient in many processed foods. It is valued for its neutral flavor, high smoke point, and versatility. It is often found in salad dressings, baked goods, and fried foods.

Health notes

Canola oil is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated canola oil. Research on the health effects of canola oil consumption at typical dietary levels has yielded mixed results, with some studies suggesting benefits for heart health and others raising concerns about inflammation.

Allergen info

Canola oil is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Canola Oil Sugar

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Ahold USA, Inc. Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Diva Production Baklava Croissants, Sweet Rolls, Muffins & Other Pastries 440kcal 4Protein 24Fat 48Carbs Snyder's-Lance, Inc. Popcorn, Maple Bacon Popcorn, Peanuts, Seeds & Related Snacks 571kcal 7.1Protein 39.3Fat 50Carbs Defense Commissary Agency Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Papa John's Salads & Produce Cheese Pizza Other Deli 220kcal 8.5Protein 7.3Fat 31.7Carbs Buena Vista Food Products WG BBQ Calzone, Meatless, Vegan Savoury Bakery Products High in sodium — 26% DV per serving 181kcal 11.0Protein 1.0Fat 32.3Carbs Buena Vista Food Products WG Philly Cheesesteak Calzone Savoury Bakery Products High in sodium — 26% DV per serving 206kcal 14.2Protein 4.5Fat 29.0Carbs Buena Vista Food Products Whole Grain Bean & Cheese Empanada Savoury Bakery Products High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 212kcal 8.9Protein 6.2Fat 32.2Carbs Buena Vista Food Products Whole Grain Bean & Cheese Empanada Savoury Bakery Products High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 212kcal 8.9Protein 6.2Fat 32.2Carbs Buena Vista Food Products Whole Grain Italian Sausage Calzone, Meatless Savoury Bakery Products High in sodium — 21% DV per serving 197kcal 14.1Protein 4.9Fat 23.9Carbs Buena Vista Food Products WG Blazin' Buffalo Calzone, Meatless Savoury Bakery Products High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving 239kcal 11.6Protein 10.3Fat 26.4Carbs Buena Vista Food Products WG Blazin' Buffalo Calzone, Meatless, Bulk Savoury Bakery Products High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving 239kcal 11.6Protein 10.3Fat 26.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.