Lowfat Yogurt — Nutrition Facts & Ingredients
Per serving (8 OZA, 240 ml): 175 calories. Per 100 ml: 73 calories, 4.6 g protein, 1.0 g fat.
Nutrition Facts
Serving size8 OZA (240ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bulgaricus B-30892 And S, Cane Sugar, Cultured Grade A Pasteurized Organic Lowfat Milk, Lactase Enzyme, Live And Active Cultures, Organic Vanilla Flavor, Thermophilus, Vitamin A Palmitate, Vitamin D3
Frequently asked questions
How many calories are in Lowfat Yogurt?
Per 100 g of Lowfat Yogurt there are 73 calories.
How much protein is in Lowfat Yogurt?
Per 100 g of Lowfat Yogurt there are 4.58 g protein.
How many carbohydrates are in Lowfat Yogurt?
Per 100 g of Lowfat Yogurt there are 12.5 g carbohydrates. Of which 11.25 g sugars.
How much sugar is in Lowfat Yogurt?
Per 100 g of Lowfat Yogurt there are 11.25 g sugars.
How much sodium (salt) is in Lowfat Yogurt?
Per 100 g of Lowfat Yogurt there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lowfat Yogurt?
Per 100 g of Lowfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lowfat Yogurt?
The main ingredients in Lowfat Yogurt are: Bulgaricus B-30892 And S, Cane Sugar, Cultured Grade A Pasteurized Organic Lowfat Milk, Lactase Enzyme, Live And Active Cultures.
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Macronutrients
Types of fat
Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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