SHAMROCK FARMS

Lowfat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 28300013148 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Calories
199per serving
Protein
4.6 gper 100 ml
Carbs
13.8 gper 100 ml
Fat
1.0 gper 100 ml

Where to buy

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Per serving (1 cup, 240 ml): 199 calories. Per 100 ml: 83 calories, 4.6 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
199
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 14.4mg 5%
Sodium 240mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 1.0g 3%
Total Sugars 30g
Protein 11.0g
Vitamin D 2.5mcg 13%
Calcium 401mg 31%
Iron 0.4mg 2%
Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml
Protein4.6 g
Carbohydrates13.8 g
Sugars12.5 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)13.3g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium100 mg
Calcium167 mg
Potassium221 mg
Iron0.1 mg
Vitamin A62.4 mcg
Vitamin C1 mg
Vitamin D1.1 mcg

Where to buy Lowfat Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cocoa, Corn Starch, Lowfat Milk, Natural Vanilla, Nonfat Milk, Processed With Alkali, Salt, Sugar, Vitamin A Palmitate & Vitamin D3

Frequently asked questions

How many calories are in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 83 calories.

How much protein is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 4.58 g protein.

How many carbohydrates are in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 13.75 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 12.5 g sugars.

How much sodium (salt) is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Milk, Chocolate?

The main ingredients in Lowfat Milk, Chocolate are: Carrageenan, Cocoa, Corn Starch, Lowfat Milk, Natural Vanilla.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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