GOODFIELDS

Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels

UPC 38718709656 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 34 g): 160 calories. Per 100 g: 471 calories, 14.7 g protein, 32.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein14.7 g
Carbohydrates41.2 g
Sugars23.5 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)35.3g
Fat32.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium59 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels

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Ingredients

Almonds, Cashews, Pumpkin Kernels, Raisins, Sunflower Kernels

Frequently asked questions

How many calories are in Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels?

Per 100 g of Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels there are 471 calories.

How much protein is in Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels?

Per 100 g of Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels there are 14.71 g protein.

How many carbohydrates are in Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels?

Per 100 g of Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels there are 41.18 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels?

Per 100 g of Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels there are 23.53 g sugars.

How much sodium (salt) is in Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels?

Per 100 g of Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels?

Per 100 g of Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels?

The main ingredients in Simple Fruit & Nut Blend Trail Mix, Sunflower Kernels, Raisins, Almonds, Cashews & Pumpkin Kernels are: Almonds, Cashews, Pumpkin Kernels, Raisins, Sunflower Kernels.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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