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Fruit & Nut Bar, Coconut Mango — Nutrition Facts & Ingredients

UPC 68958029511 Manufacturer: Ambrosial LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

1 BAR · 35 g

Calories
170per serving
Protein
1.0 gper serving
Carbs
21 gper serving
Fat
9.0 gper serving

Where to buy

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Per serving (1 BAR, 35 g): 170 calories. Per 100 g: 486 calories, 2.9 g protein, 25.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.1mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Protein 1.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein2.9 g
Carbohydrates60 g
Sugars31.4 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)54.3g
Fat25.7 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium86 mg
Calcium57 mg
Iron1.0 mg
Vitamin A85.8 mcg
Vitamin C0 mg

Where to buy Fruit & Nut Bar, Coconut Mango

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Brown Rice Syrup, Organic Chia Seeds, Organic Coconut Flakes, Organic Coconut Flavor, Organic Coconut Flour, Organic Coconut Nectar, Organic Glycerin, Organic Mango Flavor, Organic Mangoes, Organic Olive Oil, Organic Quinoa Crisps, Organic Tapioca Syrup

Frequently asked questions

How many calories are in Fruit & Nut Bar, Coconut Mango?

Per 100 g of Fruit & Nut Bar, Coconut Mango there are 486 calories.

How much protein is in Fruit & Nut Bar, Coconut Mango?

Per 100 g of Fruit & Nut Bar, Coconut Mango there are 2.86 g protein.

How many carbohydrates are in Fruit & Nut Bar, Coconut Mango?

Per 100 g of Fruit & Nut Bar, Coconut Mango there are 60.0 g carbohydrates. Of which 31.43 g sugars.

How much sugar is in Fruit & Nut Bar, Coconut Mango?

Per 100 g of Fruit & Nut Bar, Coconut Mango there are 31.43 g sugars.

How much sodium (salt) is in Fruit & Nut Bar, Coconut Mango?

Per 100 g of Fruit & Nut Bar, Coconut Mango there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Bar, Coconut Mango?

Per 100 g of Fruit & Nut Bar, Coconut Mango there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Bar, Coconut Mango?

The main ingredients in Fruit & Nut Bar, Coconut Mango are: Organic Brown Rice Syrup, Organic Chia Seeds, Organic Coconut Flakes, Organic Coconut Flavor, Organic Coconut Flour.

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