Butternut Squash Soup — Nutrition Facts & Ingredients
Per serving (1 cup, 227 g): 100 calories. Per 100 g: 44 calories, 0.9 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apple Cider, Butternut Squash, Filtered Water, Garlic, Onion, Sea Salt, Spices
Frequently asked questions
How many calories are in Butternut Squash Soup?
Per 100 g of Butternut Squash Soup there are 44 calories.
How much protein is in Butternut Squash Soup?
Per 100 g of Butternut Squash Soup there are 0.88 g protein.
How many carbohydrates are in Butternut Squash Soup?
Per 100 g of Butternut Squash Soup there are 10.57 g carbohydrates. Of which 1.76 g sugars.
How much sugar is in Butternut Squash Soup?
Per 100 g of Butternut Squash Soup there are 1.76 g sugars.
How much sodium (salt) is in Butternut Squash Soup?
Per 100 g of Butternut Squash Soup there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Butternut Squash Soup?
Per 100 g of Butternut Squash Soup there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Butternut Squash Soup?
The main ingredients in Butternut Squash Soup are: Apple Cider, Butternut Squash, Filtered Water, Garlic, Onion.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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