NATURAL FOOD WORKS

Stuffing Mix — Nutrition Facts & Ingredients

UPC 852168002330 Manufacturer: Energized Health Products Stuffing Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 200 calories. Per 100 g: 286 calories, 4.3 g protein, 8.6 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 60.2mg 20%
Sodium 130mg 6%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Protein 3.0g
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein4.3 g
Carbohydrates57.1 g
Sugars7.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)55.7g
Fat8.6 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol86 mg
Sodium186 mg
Calcium29 mg
Iron1.0 mg
Vitamin A42.9 mcg
Vitamin C1.7 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Celtic Sea Salt, Free Range Eggs, Italian Herb Seasoning, Non Gmo Brown Rice Flour, Olive Oil, Onion Powder, Organic Non Gmo Evaporated Cane Juice, Rosemary, Tapioca Flour, Whole Grain, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Stuffing Mix?

Per 100 g of Stuffing Mix there are 286.0 kcal calories.

How much protein is in Stuffing Mix?

Per 100 g of Stuffing Mix there are 4.29 g protein.

How many carbohydrates are in Stuffing Mix?

Per 100 g of Stuffing Mix there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Stuffing Mix?

Per 100 g of Stuffing Mix there are 7.14 g sugars.

How much sodium (salt) is in Stuffing Mix?

Per 100 g of Stuffing Mix there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stuffing Mix?

Per 100 g of Stuffing Mix there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stuffing Mix?

The main ingredients in Stuffing Mix are: Celtic Sea Salt, Free Range Eggs, Italian Herb Seasoning, Non Gmo Brown Rice Flour, Olive Oil.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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