Chips — Nutrition Facts & Ingredients
1 ONZ · 28 g
- Calories
- 160per serving
- Protein
- 2.0 gper serving
- Carbs
- 15 gper serving
- Fat
- 10.0 gper serving
Where to buy
Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Chips
Search three major US retailers for this product. Stock and prices vary by store and location.
Healthier swaps
-
Beyond Better Foods, LLC
Roasted Broad Bean Crisps, Sweet Cinnamon
−5.4 g sat. fat−821 mg sodium−214 calories
-
Pinnacle Foods Group LLC
Cascade Style Potato Chips
−3.6 g sugars−1.8 g sat. fat−821 mg sodium
-
Fante Inc
Certified Organic Tortilla Chips
−3.6 g sugars−5.4 g sat. fat−821 mg sodium
Ingredients
Corn, Cottonseed, Dill Seasoning, Garlic Powder, Malic Acid, Maltodextrin, Natural Flavors, Onion Powder, Potatoes, Salt, Silicon Dioxide As Processing Aids, Sodium Diacetate, Spices, Sugar, Sunflower Oil, Sunflower Sea Salt, Vegetable Oil, Vinegar Powder, White Distilled Vinegar, Yeast Extract
Frequently asked questions
How many calories are in Chips?
Per 100 g of Chips there are 571 calories.
How much protein is in Chips?
Per 100 g of Chips there are 7.14 g protein.
How many carbohydrates are in Chips?
Per 100 g of Chips there are 53.57 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Chips?
Per 100 g of Chips there are 3.57 g sugars.
How much sodium (salt) is in Chips?
Per 100 g of Chips there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chips?
Per 100 g of Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chips?
The main ingredients in Chips are: Corn, Cottonseed, Dill Seasoning, Garlic Powder, Malic Acid.
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Level of processing
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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