NATURE PLACE

Uncured Ham Steak — Nutrition Facts & Ingredients

UPC 725439985048 Manufacturer: Delhaize America, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
120per serving
Protein
23.8 gper 100 g
Carbs
2.4 gper 100 g
Fat
3.6 gper 100 g

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Per serving (3 ONZ, 84 g): 120 calories. Per 100 g: 143 calories, 23.8 g protein, 3.6 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 54.6mg 18%
Sodium 660mg 29%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 20g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein23.8 g
Carbohydrates2.4 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.4g
Fat3.6 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol65 mg
Sodium786 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Uncured Ham Steak

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Celery Powder, Maple Sugar, Natural Flavors, Pork, Raw Sugar, Sea Salt, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Uncured Ham Steak?

Per 100 g of Uncured Ham Steak there are 143 calories.

How much protein is in Uncured Ham Steak?

Per 100 g of Uncured Ham Steak there are 23.81 g protein.

How many carbohydrates are in Uncured Ham Steak?

Per 100 g of Uncured Ham Steak there are 2.38 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Uncured Ham Steak?

Per 100 g of Uncured Ham Steak there are 2.38 g sugars.

How much sodium (salt) is in Uncured Ham Steak?

Per 100 g of Uncured Ham Steak there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Ham Steak?

Per 100 g of Uncured Ham Steak there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Ham Steak?

The main ingredients in Uncured Ham Steak are: Celery Powder, Maple Sugar, Natural Flavors, Pork, Raw Sugar.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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