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Teriyaki Chicken Breasts — Nutrition Facts & Ingredients

UPC 742158781010 Manufacturer: J & B Wholesale Distributing Inc. Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 170 calories. Per 100 g: 120 calories, 19.7 g protein, 1.1 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 69.6mg 23%
Sodium 151mg 7%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 28.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein19.7 g
Carbohydrates4.2 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.2g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol49 mg
Sodium106 mg
Calcium14 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0.8 mg

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Ingredients

Chicken Breast, Containing Up To 15% Of A Solution, Dehydrated Onion, Garlic Powder, Lactic Acid, Salt, Seasoning, Sesame Oil, Sodium Benzoate: Less Than 0.1 Of 1, Soy Sauce, Soybeans, Spices, Sugar, Toasted Sesame Seeds, Water, Wheat

Frequently asked questions

How many calories are in Teriyaki Chicken Breasts?

Per 100 g of Teriyaki Chicken Breasts there are 120 calories.

How much protein is in Teriyaki Chicken Breasts?

Per 100 g of Teriyaki Chicken Breasts there are 19.72 g protein.

How many carbohydrates are in Teriyaki Chicken Breasts?

Per 100 g of Teriyaki Chicken Breasts there are 4.23 g carbohydrates. Of which 3.52 g sugars.

How much sugar is in Teriyaki Chicken Breasts?

Per 100 g of Teriyaki Chicken Breasts there are 3.52 g sugars.

How much sodium (salt) is in Teriyaki Chicken Breasts?

Per 100 g of Teriyaki Chicken Breasts there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Teriyaki Chicken Breasts?

Per 100 g of Teriyaki Chicken Breasts there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Teriyaki Chicken Breasts?

The main ingredients in Teriyaki Chicken Breasts are: Chicken Breast, Containing Up To 15% Of A Solution, Dehydrated Onion, Garlic Powder, Lactic Acid.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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