Alternatives to Edamame Soybeans Shelled

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

115Calories 9.2Protein 3.9Fat 0.8Sat. fat 3.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Schnuck Markets, Inc. Authentic Mexican Style Whole Green Chiles, Authentic Mexican Style −115 calories−9.2 g protein−0.8 g sat. fat−3.9 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Milky Way Int'L Trading Corp Bamboo Shoots −106 calories−8.8 g protein−0.8 g sat. fat−3.9 g sugars
    9Calories 0.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Wismettac Asian Foods, Inc. Bamboo Shoots −94 calories−6.7 g protein−0.8 g sat. fat−3.9 g sugars
    21Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Jfe Shoji Trade America Inc. Bamboo Shoots Sliced −84 calories−8.5 g protein−0.8 g sat. fat−3.9 g sugars
    31Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Harris-Teeter Inc. Bamboo Shoots Slices −84 calories−8.5 g protein−0.8 g sat. fat−3.9 g sugars
    31Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Kawasho Foods USA Inc. Bamboo Shoots Strips −84 calories−8.5 g protein−0.8 g sat. fat−3.9 g sugars
    31Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. World Finer Foods, Inc. Bean Sprouts −107 calories−8.5 g protein−0.8 g sat. fat−3.9 g sugars
    8Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Meijer, Inc. Bean Sprouts −115 calories−7.6 g protein−0.8 g sat. fat−3.9 g sugars
    0Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Schnuck Markets, Inc. Bean Sprouts −115 calories−9.2 g protein−0.8 g sat. fat−3.9 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. The Kroger Co. Bean Sprouts −101 calories−8.5 g protein−0.8 g sat. fat−3.9 g sugars
    14Calories 0.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Topco Associates, Inc. Bean Sprouts −115 calories−9.2 g protein−0.8 g sat. fat−3.9 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. La Mexicana Tortilla Factory, Inc. Bean Sprouts, Whole −96 calories−6.9 g protein−0.8 g sat. fat−3.9 g sugars
    19Calories 2.3Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  13. World Finer Foods, Inc. Bites Of Hearts Of Palm −100 calories−7.2 g protein−0.8 g sat. fat−3.9 g sugars
    15Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Black Olive Rings +58 calories−9.2 g protein+3.2 g sat. fat−3.9 g sugars
    173Calories 0Protein 17.3Fat 4Sat. fat 0Sugars Compare Alternatives
  15. Bnei Darom Cucumbers In Brine, 19.8 Oz −115 calories−9.2 g protein−0.8 g sat. fat−3.9 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Benei-Darom Food Products Bnei Darom Cucumbers In Brine, 23 Oz −115 calories−9.2 g protein−0.8 g sat. fat−3.9 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Benei-Darom Food Products Bnei Darom Eggplants In Brine, 19.8 Oz −97 calories−8.2 g protein−0.8 g sat. fat−3.9 g sugars
    18Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Bnei Darom Green Olive Rings, 19.7 Oz +32 calories−9.2 g protein+1.2 g sat. fat−3.9 g sugars
    147Calories 0Protein 13.3Fat 2Sat. fat 0Sugars Compare Alternatives
  19. Fruits Of Jamaica Company Ltd. Brine Callaloo −95 calories−7.2 g protein−0.8 g sat. fat−3.9 g sugars
    20Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Broken Straw Mushrooms −99 calories−7.6 g protein−0.8 g sat. fat−3.9 g sugars
    16Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. International Delicacies Inc. Bruschetta Artichoke, Bruschetta +99 calories−5.7 g protein+1.0 g sat. fat−3.9 g sugars
    214Calories 3.6Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Wakefern Food Corporation Button Mushrooms, Button −84 calories−5.7 g protein−0.8 g sat. fat−3.9 g sugars
    31Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Wakefern Food Corporation Button Mushrooms, Button −88 calories−6.1 g protein−0.8 g sat. fat−3.9 g sugars
    27Calories 3.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Borges USA, Inc. California Style Artichoke Hearts In Water, California Style −61 calories−5.7 g protein−0.8 g sat. fat−3.9 g sugars
    54Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Edamame Soybeans Shelled

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.